| March 2024 |
| Tue 19: |
406 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
23.23g |
|
37.89g |
|
-
|
-
|
| Tue 12: |
448 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.01g |
|
12.44g |
|
85.11g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
80 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
7.33g |
|
1.00g |
|
4.26g |
|
-
|
-
|
| Sat 24: |
338 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.09g |
|
12.68g |
|
57.11g |
|
-
|
-
|
| Wed 21: |
80 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
7.33g |
|
1.00g |
|
4.26g |
|
-
|
-
|
| Fri 16: |
965 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
42.57g |
|
133.40g |
|
-
|
-
|
| Wed 14: |
543 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.53g |
|
26.11g |
|
68.41g |
|
-
|
-
|
| June 2023 |
| Tue 20: |
271 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.02g |
|
12.10g |
|
33.08g |
|
-
|
-
|
| Mon 19: |
667 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
9.34g |
|
32.38g |
|
111.50g |
|
-
|
-
|
| May 2023 |
| Mon 29: |
979 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
43.92g |
|
136.27g |
|
-
|
-
|
| Sun 28: |
582 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.73g |
|
15.81g |
|
108.25g |
|
-
|
-
|
| Mon 22: |
349 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.45g |
|
6.51g |
|
63.13g |
|
-
|
-
|
| April 2023 |
| Sun 2: |
609 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.16g |
|
65.37g |
|
50.21g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
420 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
47.56g |
|
5.47g |
|
-
|
-
|
| Thu 30: |
576 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.93g |
|
67.57g |
|
43.59g |
|
-
|
-
|
| Sun 26: |
505 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
19.42g |
|
56.53g |
|
-
|
-
|
| Mon 20: |
388 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.48g |
|
18.09g |
|
52.64g |
|
-
|
-
|
| Sun 19: |
481 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
29.04g |
|
50.30g |
|
-
|
-
|
| Mon 13: |
713 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.71g |
|
33.74g |
|
69.73g |
|
-
|
-
|
| Wed 8: |
1357 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.57g |
|
44.64g |
|
190.34g |
|
-
|
-
|
