| September 2024 |
| Sun 22: |
1153 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
76.27g |
|
147.30g |
|
-
|
-
|
| Sat 21: |
1150 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
33.82g |
|
54.87g |
|
158.83g |
|
-
|
-
|
| Fri 20: |
1137 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
62.75g |
|
140.16g |
|
-
|
-
|
| Thu 19: |
1213 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
89.63g |
|
135.83g |
|
-
|
-
|
| Wed 18: |
1040 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
66.61g |
|
135.62g |
|
-
|
-
|
| Tue 17: |
1060 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
73.83g |
|
98.45g |
|
-
|
-
|
| Mon 16: |
1125 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
34.02g |
|
63.82g |
|
140.51g |
|
-
|
-
|
| Sun 15: |
1774 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
77.01g |
|
68.78g |
|
203.61g |
|
-
|
-
|
| Sat 14: |
705 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
21.11g |
|
31.31g |
|
97.43g |
|
-
|
-
|
| Fri 13: |
908 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
54.18g |
|
84.57g |
|
-
|
-
|
| Thu 12: |
1240 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
46.53g |
|
80.01g |
|
127.96g |
|
-
|
-
|
| Wed 11: |
1309 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
70.53g |
|
64.77g |
|
104.80g |
|
-
|
-
|
| Tue 10: |
1158 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.69g |
|
84.46g |
|
91.80g |
|
-
|
-
|
| Mon 9: |
1123 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.47g |
|
60.08g |
|
129.28g |
|
-
|
-
|
| Sun 8: |
954 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
34.79g |
|
143.47g |
|
-
|
-
|
| Sat 7: |
1265 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
59.52g |
|
52.62g |
|
128.89g |
|
2637*
|
 1372
|
| Fri 6: |
814 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
50.80g |
|
92.66g |
|
-
|
-
|
| Thu 5: |
340 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
17.14g |
|
35.19g |
|
-
|
-
|
| Wed 4: |
1054 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
35.51g |
|
44.24g |
|
140.26g |
|
-
|
-
|
| Tue 3: |
1117 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
52.05g |
|
143.52g |
|
-
|
-
|
