| April 2024 |
| Wed 3: |
899 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
50.79g |
|
110.99g |
|
-
|
-
|
| Tue 2: |
977 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.61g |
|
52.64g |
|
110.21g |
|
-
|
-
|
| Mon 1: |
588 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
9.83g |
|
30.76g |
|
99.47g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
732 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.57g |
|
42.47g |
|
46.84g |
|
-
|
-
|
| Tue 26: |
703 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
46.73g |
|
62.49g |
|
-
|
-
|
| Sun 24: |
392 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.42g |
|
28.29g |
|
28.55g |
|
-
|
-
|
| Fri 22: |
1086 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.22g |
|
34.05g |
|
129.73g |
|
-
|
-
|
| Thu 21: |
740 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.66g |
|
52.83g |
|
83.68g |
|
-
|
-
|
| Wed 20: |
1360 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
70.87g |
|
63.03g |
|
126.06g |
|
-
|
-
|
| Tue 19: |
1595 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
83.88g |
|
87.32g |
|
153.07g |
|
-
|
-
|
| Mon 18: |
1086 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.64g |
|
46.61g |
|
109.99g |
|
-
|
-
|
| Tue 5: |
351 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
7.20g |
|
28.80g |
|
-
|
-
|
| Mon 4: |
832 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.71g |
|
51.12g |
|
101.83g |
|
-
|
-
|
| Fri 1: |
1063 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.72g |
|
70.07g |
|
103.93g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1334 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.79g |
|
89.09g |
|
144.97g |
|
-
|
-
|
| November 2023 |
| Wed 15: |
901 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.25g |
|
60.98g |
|
47.91g |
|
-
|
-
|
| October 2023 |
| Tue 17: |
1655 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
63.44g |
|
119.91g |
|
162.99g |
|
-
|
-
|
| July 2023 |
| Wed 26: |
818 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
32.27g |
|
109.57g |
|
-
|
-
|
| April 2023 |
| Wed 12: |
354 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
5.81g |
|
60.17g |
|
-
|
-
|
| March 2023 |
| Wed 15: |
633 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.55g |
|
23.93g |
|
92.57g |
|
-
|
-
|
