| September 2024 |
| Wed 18: |
243 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.14g |
|
3.82g |
|
43.74g |
|
-
|
-
|
| March 2024 |
| Mon 18: |
1208 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.58g |
|
28.67g |
|
176.44g |
|
-
|
-
|
| August 2023 |
| Sat 26: |
250 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
21.83g |
|
12.79g |
|
-
|
-
|
| Tue 22: |
288 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.15g |
|
5.80g |
|
47.84g |
|
-
|
-
|
| Mon 21: |
1184 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
39.65g |
|
200.04g |
|
-
|
-
|
| Sun 20: |
2084 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
112.33g |
|
65.37g |
|
198.44g |
|
-
|
-
|
| Sat 19: |
1380 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.38g |
|
32.76g |
|
211.11g |
|
-
|
-
|
| April 2023 |
| Mon 10: |
1626 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
87.81g |
|
66.18g |
|
145.65g |
|
-
|
-
|
| Sun 9: |
155 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.09g |
|
8.62g |
|
7.26g |
|
-
|
-
|
| March 2023 |
| Sun 26: |
937 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
26.20g |
|
113.30g |
|
-
|
-
|
| February 2023 |
| Fri 17: |
662 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.12g |
|
55.65g |
|
23.51g |
|
-
|
-
|
| Wed 15: |
292 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
21.33g |
|
2.67g |
|
-
|
-
|
| Thu 9: |
299 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.54g |
|
23.27g |
|
0.99g |
|
-
|
-
|
| Wed 8: |
1476 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
75.31g |
|
56.00g |
|
144.87g |
|
-
|
-
|
| Mon 6: |
347 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.02g |
|
29.13g |
|
36.45g |
|
-
|
-
|
| Fri 3: |
369 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.83g |
|
27.72g |
|
16.88g |
|
-
|
-
|
| Thu 2: |
269 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.43g |
|
21.29g |
|
3.74g |
|
-
|
-
|
| Wed 1: |
1567 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
65.92g |
|
89.14g |
|
152.87g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
786 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
29.13g |
|
88.56g |
|
-
|
-
|
| Mon 30: |
1116 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
87.16g |
|
77.94g |
|
-
|
-
|
