Ghina Alia's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Thu 4: 377 * 29%
Fat:
 
Prot:
 
Carbs:
12.60g
 
17.56g
 
48.35g
- -
May 2020
Sun 10: 1016 * 64%
Fat:
 
Prot:
 
Carbs:
44.64g
 
66.73g
 
88.49g
- -
Sat 9: 1624 * 102%
Fat:
 
Prot:
 
Carbs:
72.81g
 
83.66g
 
158.72g
- -
Sun 3: 1327 * 83%
Fat:
 
Prot:
 
Carbs:
64.26g
 
98.62g
 
90.21g
- -
October 2019
Fri 25: 372 * 23%
Fat:
 
Prot:
 
Carbs:
12.39g
 
27.56g
 
36.12g
- -
Tue 22: 846 * 53%
Fat:
 
Prot:
 
Carbs:
43.98g
 
43.21g
 
68.20g
- -
Mon 21: 646 * 40%
Fat:
 
Prot:
 
Carbs:
28.02g
 
32.14g
 
69.52g
- -
Fri 18: 561 * 35%
Fat:
 
Prot:
 
Carbs:
24.38g
 
24.95g
 
57.17g
- -
Thu 17: 2073 * 130%
Fat:
 
Prot:
 
Carbs:
84.97g
 
106.08g
 
214.92g
- -
Wed 16: 1739 * 109%
Fat:
 
Prot:
 
Carbs:
73.79g
 
30.43g
 
240.18g
- -
Tue 15: 1813 * 113%
Fat:
 
Prot:
 
Carbs:
63.08g
 
91.69g
 
200.63g
- -
Mon 14: 1422 * -
Fat:
 
Prot:
 
Carbs:
54.94g
 
50.36g
 
178.94g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.