| April 2023 |
| Sat 1: |
665 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
4.37g |
|
37.28g |
|
119.64g |
|
-
|
-
|
| March 2023 |
| Thu 9: |
215 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
6.85g |
|
42.53g |
|
-
|
-
|
| January 2023 |
| Fri 27: |
692 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.42g |
|
21.99g |
|
102.37g |
|
-
|
-
|
| Thu 26: |
2436 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
80.80g |
|
133.00g |
|
282.88g |
|
-
|
-
|
| August 2020 |
| Wed 26: |
656 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
48.83g |
|
49.66g |
|
-
|
-
|
| May 2020 |
| Wed 13: |
889 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
43.19g |
|
125.79g |
|
-
|
-
|
| April 2020 |
| Tue 28: |
1566 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
60.73g |
|
84.62g |
|
172.27g |
|
-
|
-
|
| Sun 26: |
994 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.79g |
|
52.71g |
|
99.92g |
|
-
|
-
|
| Sat 18: |
481 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
18.73g |
|
57.89g |
|
-
|
-
|
| Thu 16: |
243 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.42g |
|
14.37g |
|
12.90g |
|
-
|
-
|
| Tue 14: |
226 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.32g |
|
5.63g |
|
55.61g |
|
-
|
-
|
| Mon 13: |
213 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.04g |
|
14.49g |
|
15.19g |
|
-
|
-
|
| Thu 9: |
586 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
21.37g |
|
75.83g |
|
-
|
-
|
| March 2020 |
| Wed 18: |
306 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
0.65g |
|
10.01g |
|
67.06g |
|
-
|
-
|
| Tue 17: |
324 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.27g |
|
7.54g |
|
64.06g |
|
-
|
-
|
| December 2019 |
| Sat 28: |
374 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
38.43g |
|
11.18g |
|
-
|
-
|
| Thu 26: |
966 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.62g |
|
89.86g |
|
40.92g |
|
-
|
-
|
| Wed 25: |
352 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.55g |
|
35.88g |
|
8.69g |
|
-
|
-
|
| Tue 24: |
403 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.39g |
|
42.16g |
|
16.90g |
|
-
|
-
|
| Mon 23: |
718 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.11g |
|
74.81g |
|
27.55g |
|
-
|
-
|
