| October 2019 |
| Sun 20: |
1049 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.10g |
|
39.70g |
|
112.19g |
|
-
|
-
|
| Sat 19: |
1391 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.44g |
|
79.33g |
|
108.34g |
|
-
|
-
|
| Fri 18: |
1627 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
102.45g |
|
90.51g |
|
102.51g |
|
-
|
-
|
| Thu 17: |
1520 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
85.44g |
|
69.73g |
|
135.64g |
|
-
|
-
|
| Wed 16: |
1812 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
100.32g |
|
76.56g |
|
168.95g |
|
-
|
-
|
| Tue 15: |
2527 *
|
211%
|
Fat: |
|
Prot: |
|
Carbs: |
91.99g |
|
81.04g |
|
385.78g |
|
-
|
-
|
| Mon 14: |
1770 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
83.75g |
|
68.43g |
|
210.77g |
|
-
|
-
|
| Sun 13: |
1305 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
49.01g |
|
160.22g |
|
-
|
-
|
| Sat 12: |
988 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
32.63g |
|
163.95g |
|
-
|
-
|
