| July 2024 |
| Thu 25: |
1009 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.89g |
|
60.49g |
|
62.83g |
|
-
|
-
|
| Tue 23: |
1080 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.41g |
|
55.51g |
|
78.26g |
|
-
|
-
|
| October 2019 |
| Sat 19: |
924 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.73g |
|
72.63g |
|
32.70g |
|
-
|
-
|
| Fri 18: |
1420 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
54.97g |
|
34.55g |
|
207.01g |
|
-
|
-
|
| Thu 17: |
1482 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
69.77g |
|
54.77g |
|
169.77g |
|
2146*
|
 664
|
| Wed 16: |
1270 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.10g |
|
56.59g |
|
146.32g |
|
-
|
-
|
| Tue 15: |
1877 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
74.65g |
|
42.50g |
|
254.29g |
|
2166*
|
289
|
| Mon 14: |
1179 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
60.24g |
|
73.86g |
|
80.85g |
|
2149*
|
970
|
| Sun 13: |
1622 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
80.01g |
|
42.26g |
|
186.66g |
|
-
|
-
|
| Sat 12: |
1303 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
46.06g |
|
175.57g |
|
-
|
-
|
| Fri 11: |
1368 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
61.71g |
|
40.94g |
|
172.54g |
|
-
|
-
|
| Thu 10: |
1139 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.25g |
|
38.55g |
|
133.21g |
|
2204*
|
1065
|
| Wed 9: |
1234 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
74.74g |
|
69.55g |
|
77.40g |
|
2204*
|
970
|
