| September 2024 |
| Sun 1: |
1591 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
68.99g |
|
58.23g |
|
189.87g |
|
-
|
-
|
| August 2024 |
| Tue 20: |
226 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.99g |
|
7.49g |
|
39.51g |
|
-
|
-
|
| July 2024 |
| Thu 4: |
1230 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.07g |
|
88.10g |
|
78.54g |
|
-
|
-
|
| Mon 1: |
269 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.73g |
|
20.41g |
|
14.27g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1390 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.83g |
|
108.29g |
|
94.31g |
|
-
|
-
|
| Fri 28: |
213 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.76g |
|
15.42g |
|
23.66g |
|
-
|
-
|
| Sun 23: |
1652 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.04g |
|
109.06g |
|
134.17g |
|
-
|
-
|
| Sat 22: |
1077 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
89.03g |
|
54.07g |
|
-
|
-
|
| Thu 20: |
569 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
21.46g |
|
53.56g |
|
-
|
-
|
| May 2024 |
| Tue 14: |
810 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
78.66g |
|
31.34g |
|
-
|
-
|
| Mon 13: |
979 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
93.36g |
|
49.17g |
|
-
|
-
|
| Wed 1: |
769 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.58g |
|
70.17g |
|
52.83g |
|
-
|
-
|
| April 2024 |
| Tue 2: |
585 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.52g |
|
52.84g |
|
20.54g |
|
-
|
-
|
| Mon 1: |
1682 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
96.31g |
|
111.49g |
|
95.76g |
|
-
|
-
|
| March 2024 |
| Mon 25: |
389 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
24.74g |
|
11.52g |
|
-
|
-
|
| Tue 19: |
779 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.45g |
|
24.10g |
|
67.07g |
|
-
|
-
|
| Thu 14: |
604 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
23.94g |
|
46.34g |
|
-
|
-
|
| Mon 11: |
406 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.72g |
|
24.00g |
|
32.70g |
|
-
|
-
|
| Fri 1: |
427 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
18.55g |
|
42.24g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1162 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.89g |
|
51.72g |
|
116.82g |
|
-
|
-
|
