| August 2024 |
| Wed 14: |
906 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.87g |
|
77.86g |
|
91.29g |
|
-
|
-
|
| Tue 13: |
1916 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
81.40g |
|
128.56g |
|
195.03g |
|
-
|
-
|
| July 2024 |
| Mon 22: |
1731 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.73g |
|
127.21g |
|
196.65g |
|
-
|
-
|
| Mon 1: |
1340 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.34g |
|
104.46g |
|
103.66g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
607 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.07g |
|
65.52g |
|
46.86g |
|
-
|
-
|
| Sat 29: |
585 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
65.52g |
|
42.96g |
|
-
|
-
|
| Fri 28: |
1452 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.70g |
|
115.94g |
|
125.22g |
|
-
|
-
|
| Thu 27: |
1411 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.14g |
|
115.71g |
|
123.23g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
1789 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.72g |
|
121.90g |
|
195.52g |
|
-
|
-
|
| Thu 25: |
1267 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
151.73g |
|
100.87g |
|
-
|
-
|
| Wed 24: |
1442 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.35g |
|
103.90g |
|
138.83g |
|
1808*
|
 366
|
| Tue 23: |
1845 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
71.12g |
|
146.87g |
|
173.31g |
|
2003*
|
158
|
| Sun 21: |
1658
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.53g |
|
132.74g |
|
162.61g |
|
-
|
-
|
| February 2024 |
| Mon 12: |
710 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
74.00g |
|
47.00g |
|
-
|
-
|
| September 2023 |
| Wed 6: |
879 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
69.60g |
|
100.13g |
|
-
|
-
|
| Tue 5: |
1683 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
70.26g |
|
78.63g |
|
196.15g |
|
-
|
-
|
| August 2023 |
| Sun 27: |
699 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
71.20g |
|
70.63g |
|
-
|
-
|
| Thu 24: |
140 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
11.00g |
|
17.00g |
|
-
|
-
|
| Wed 23: |
90 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
15.00g |
|
7.00g |
|
-
|
-
|
| Wed 9: |
412 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
44.59g |
|
34.74g |
|
-
|
-
|
