| December 2020 |
| Fri 11: |
1025 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.29g |
|
39.89g |
|
116.01g |
|
-
|
-
|
| Wed 9: |
1242 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.23g |
|
42.31g |
|
162.70g |
|
1773*
|
 531
|
| July 2020 |
| Thu 23: |
1399 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.92g |
|
31.66g |
|
151.20g |
|
-
|
-
|
| Wed 22: |
1373 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.57g |
|
49.50g |
|
196.21g |
|
-
|
-
|
| May 2020 |
| Sat 16: |
1471 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
69.49g |
|
45.31g |
|
165.58g |
|
-
|
-
|
| Fri 15: |
233 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
18.24g |
|
13.82g |
|
2.77g |
|
-
|
-
|
| Thu 14: |
724 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
50.72g |
|
29.38g |
|
36.10g |
|
-
|
-
|
| Wed 13: |
681 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
7.84g |
|
11.99g |
|
145.05g |
|
-
|
-
|
| Tue 12: |
447 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
20.74g |
|
37.72g |
|
-
|
-
|
| Mon 11: |
922 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
32.82g |
|
133.13g |
|
-
|
-
|
| Sun 10: |
328 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
17.82g |
|
18.68g |
|
-
|
-
|
| Sat 9: |
1013 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
46.54g |
|
98.72g |
|
-
|
-
|
| Fri 8: |
934 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
50.84g |
|
50.90g |
|
56.96g |
|
-
|
-
|
| March 2020 |
| Thu 12: |
1405 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
75.97g |
|
48.21g |
|
142.05g |
|
1493*
|
88
|
| Wed 11: |
1145 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
47.38g |
|
146.92g |
|
-
|
-
|
| Tue 10: |
864 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
58.98g |
|
19.40g |
|
69.51g |
|
-
|
-
|
| Mon 9: |
804 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
36.16g |
|
77.79g |
|
-
|
-
|
| Sun 8: |
924 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
50.79g |
|
90.77g |
|
1590*
|
666
|
| Sat 7: |
831 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
24.58g |
|
117.98g |
|
-
|
-
|
| Fri 6: |
1113 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
37.22g |
|
160.90g |
|
-
|
-
|
