| October 2019 |
| Tue 15: |
-
|
-
|
|
2397*
|
-
|
| Mon 14: |
2093 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
108.49g |
|
53.72g |
|
212.87g |
|
2600*
|
 507
|
| Sun 13: |
2483 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
91.88g |
|
37.34g |
|
363.20g |
|
2397*
|
 86
|
| Sat 12: |
5815 *
|
314%
|
Fat: |
|
Prot: |
|
Carbs: |
199.60g |
|
178.57g |
|
807.83g |
|
2672*
|
3143
|
| Fri 11: |
2249 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
72.22g |
|
75.65g |
|
297.98g |
|
2533*
|
284
|
| Thu 10: |
3239 *
|
180%
|
Fat: |
|
Prot: |
|
Carbs: |
106.35g |
|
136.27g |
|
387.16g |
|
2667*
|
572
|
| Wed 9: |
2488 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
69.73g |
|
145.53g |
|
332.15g |
|
2550*
|
62
|
| Tue 8: |
2407 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
66.99g |
|
144.96g |
|
320.01g |
|
2390*
|
17
|
| Mon 7: |
1671 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
144.65g |
|
195.70g |
|
2390*
|
719
|
| Sun 6: |
5438 *
|
302%
|
Fat: |
|
Prot: |
|
Carbs: |
212.06g |
|
203.62g |
|
655.93g |
|
2390*
|
3048
|
| Sat 5: |
4573 *
|
254%
|
Fat: |
|
Prot: |
|
Carbs: |
150.72g |
|
217.13g |
|
597.29g |
|
2499*
|
2074
|
| Fri 4: |
1973 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
69.93g |
|
52.98g |
|
265.52g |
|
2546*
|
573
|
| Thu 3: |
1427 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.85g |
|
32.31g |
|
201.44g |
|
2501*
|
1074
|
| Wed 2: |
1773 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
92.11g |
|
57.04g |
|
178.18g |
|
2587*
|
814
|
| Tue 1: |
1830 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
86.78g |
|
48.05g |
|
212.96g |
|
2855*
|
1025
|
| September 2019 |
| Mon 30: |
1681 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.05g |
|
59.31g |
|
217.94g |
|
2509*
|
828
|
