Ji Won mom's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2020
Tue 4: - - 24* -
Mon 3: - - 33* -
Sun 2: - - 111* -
Sat 1: - - 53* -
January 2020
Fri 31: - - 79* -
Thu 30: - - 62* -
Wed 29: - - 48* -
December 2019
Thu 19: 186 * 14%
Fat:
 
Prot:
 
Carbs:
1.08g
 
2.84g
 
46.69g
11*  175
Wed 18: - - 208* -
Tue 17: - - 248* -
Mon 16: - - 312* -
Sun 15: 929 * 71%
Fat:
 
Prot:
 
Carbs:
31.53g
 
63.66g
 
101.25g
266*  663
Sat 14: 1166 * 117%
Fat:
 
Prot:
 
Carbs:
45.10g
 
71.20g
 
120.22g
78*  1088
Fri 13: 816 * 82%
Fat:
 
Prot:
 
Carbs:
28.51g
 
79.14g
 
65.16g
253*  563
Thu 12: 792 * 79%
Fat:
 
Prot:
 
Carbs:
35.94g
 
53.80g
 
67.62g
261*  531
Wed 11: 895 * 90%
Fat:
 
Prot:
 
Carbs:
21.67g
 
92.49g
 
84.81g
7*  888
Tue 10: 833 * 84%
Fat:
 
Prot:
 
Carbs:
21.98g
 
73.10g
 
89.11g
26*  807
Mon 9: - - 203* -
Sun 8: - - 20* -
Sat 7: 1239 * 124%
Fat:
 
Prot:
 
Carbs:
87.48g
 
60.04g
 
68.01g
23*  1216
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