| August 2024 |
| Mon 5: |
232 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.81g |
|
9.55g |
|
39.68g |
|
-
|
-
|
| July 2024 |
| Wed 3: |
452 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.57g |
|
22.84g |
|
67.74g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
1491 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
62.90g |
|
200.44g |
|
2352*
|
 861
|
| Thu 6: |
750 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
41.07g |
|
106.54g |
|
-
|
-
|
| Wed 5: |
545 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
29.43g |
|
71.51g |
|
-
|
-
|
| Tue 4: |
1405 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
91.12g |
|
140.60g |
|
-
|
-
|
| Mon 3: |
1304 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
77.40g |
|
177.27g |
|
-
|
-
|
| May 2024 |
| Wed 15: |
805 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.03g |
|
35.83g |
|
129.26g |
|
-
|
-
|
| Sat 4: |
143 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
7.50g |
|
23.00g |
|
-
|
-
|
| April 2024 |
| Sat 13: |
566 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
24.30g |
|
65.40g |
|
-
|
-
|
| Thu 4: |
75 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.15g |
|
1.07g |
|
8.32g |
|
-
|
-
|
| March 2024 |
| Mon 25: |
1204 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
47.15g |
|
156.68g |
|
-
|
-
|
| Wed 13: |
865 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.29g |
|
26.82g |
|
146.09g |
|
-
|
-
|
| Thu 7: |
97 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
0.90g |
|
14.00g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
70 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.40g |
|
0.90g |
|
13.00g |
|
-
|
-
|
| Fri 23: |
799 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
11.49g |
|
32.69g |
|
141.68g |
|
-
|
-
|
| Thu 22: |
1578 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
80.95g |
|
203.31g |
|
2283*
|
705
|
| Wed 21: |
1364 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
78.20g |
|
193.73g |
|
2379*
|
1015
|
| Tue 20: |
1639 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
77.94g |
|
220.55g |
|
2283*
|
644
|
| Fri 16: |
962 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
21.88g |
|
48.35g |
|
135.85g |
|
2358*
|
1396
|
