| September 2024 |
| Wed 4: |
1319 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
94.41g |
|
51.73g |
|
61.18g |
|
-
|
-
|
| August 2024 |
| Thu 22: |
1068 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
63.63g |
|
103.23g |
|
14.49g |
|
-
|
-
|
| July 2023 |
| Thu 6: |
1525 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
62.79g |
|
36.99g |
|
205.44g |
|
-
|
-
|
| Sat 1: |
1638 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
65.70g |
|
38.88g |
|
242.30g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
1598 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
53.12g |
|
261.83g |
|
-
|
-
|
| Mon 26: |
345 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.45g |
|
13.50g |
|
63.10g |
|
-
|
-
|
| Sun 25: |
637 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
36.41g |
|
50.22g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1251 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.63g |
|
50.44g |
|
162.28g |
|
-
|
-
|
| Sun 28: |
670 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.52g |
|
11.16g |
|
91.62g |
|
-
|
-
|
| Sat 27: |
1058 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.06g |
|
14.64g |
|
111.79g |
|
-
|
-
|
| Fri 26: |
1291 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.70g |
|
78.07g |
|
96.36g |
|
-
|
-
|
| Thu 25: |
879 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
48.97g |
|
88.49g |
|
-
|
-
|
| Wed 24: |
505 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.78g |
|
36.21g |
|
40.91g |
|
-
|
-
|
| Tue 23: |
1642 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
52.57g |
|
49.77g |
|
244.41g |
|
-
|
-
|
| Sun 21: |
808 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
41.61g |
|
114.50g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
740 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
12.28g |
|
18.68g |
|
154.74g |
|
-
|
-
|
| Sat 18: |
537 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.08g |
|
11.98g |
|
91.39g |
|
-
|
-
|
| January 2023 |
| Sat 28: |
1080 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
92.70g |
|
46.02g |
|
15.94g |
|
-
|
-
|
| Mon 16: |
961 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
91.28g |
|
65.55g |
|
-
|
-
|
| Fri 13: |
628 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
44.39g |
|
41.91g |
|
15.64g |
|
-
|
-
|
