| September 2019 |
| Thu 26: |
1877 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
65.77g |
|
104.28g |
|
217.43g |
|
-
|
-
|
| Wed 25: |
1467 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
52.49g |
|
125.15g |
|
132.35g |
|
-
|
-
|
| Tue 24: |
1327 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
72.96g |
|
169.36g |
|
2663*
|
 1336
|
| Mon 23: |
1405 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
59.04g |
|
103.07g |
|
120.16g |
|
2558*
|
1153
|
| Sun 22: |
2933 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
67.05g |
|
128.06g |
|
155.69g |
|
2466*
|
 467
|
| Sat 21: |
1017 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
84.72g |
|
99.90g |
|
-
|
-
|
| Fri 20: |
964 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.22g |
|
45.13g |
|
120.55g |
|
2522*
|
1558
|
| Thu 19: |
1457 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
67.62g |
|
97.72g |
|
117.34g |
|
2666*
|
1209
|
| Wed 18: |
1404 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
56.15g |
|
110.98g |
|
112.23g |
|
2494*
|
1090
|
| Tue 17: |
888 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
53.94g |
|
107.36g |
|
2640*
|
1752
|
| Mon 16: |
1315 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.21g |
|
94.94g |
|
134.96g |
|
2364*
|
1049
|
| Sun 15: |
1407 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
57.66g |
|
76.76g |
|
145.04g |
|
2934*
|
1527
|
| Sat 14: |
1052 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
39.79g |
|
36.15g |
|
136.76g |
|
-
|
-
|
