| September 2024 |
| Sun 22: |
575 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.77g |
|
26.66g |
|
92.45g |
|
-
|
-
|
| Sat 21: |
403 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.63g |
|
24.45g |
|
50.86g |
|
-
|
-
|
| Fri 20: |
35 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
0.72g |
|
2.97g |
|
-
|
-
|
| Tue 17: |
1613 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.20g |
|
99.63g |
|
201.12g |
|
-
|
-
|
| Mon 16: |
25 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
0.30g |
|
6.12g |
|
-
|
-
|
| Fri 13: |
512 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
44.01g |
|
48.94g |
|
-
|
-
|
| Thu 12: |
34 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.98g |
|
0.81g |
|
2.88g |
|
-
|
-
|
| Wed 11: |
972 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
56.90g |
|
97.64g |
|
-
|
-
|
| Tue 10: |
68 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.96g |
|
1.62g |
|
5.76g |
|
-
|
-
|
| Mon 9: |
916 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
72.40g |
|
113.06g |
|
-
|
-
|
| Sun 8: |
639 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
27.47g |
|
81.65g |
|
-
|
-
|
| Sat 7: |
1373 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.86g |
|
85.79g |
|
144.36g |
|
-
|
-
|
| Fri 6: |
855 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.81g |
|
55.24g |
|
109.91g |
|
-
|
-
|
| Thu 5: |
2146 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
63.61g |
|
144.28g |
|
216.86g |
|
-
|
-
|
| Wed 4: |
1501 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
107.68g |
|
168.23g |
|
-
|
-
|
| Tue 3: |
1737 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.09g |
|
131.71g |
|
162.23g |
|
-
|
-
|
| Mon 2: |
1772 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
134.68g |
|
163.62g |
|
-
|
-
|
| Sun 1: |
1722 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.70g |
|
131.98g |
|
152.67g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1732 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.42g |
|
138.06g |
|
181.94g |
|
-
|
-
|
| Wed 28: |
1870 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
49.23g |
|
133.42g |
|
191.00g |
|
-
|
-
|
