luh diettz's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 939 Cals (Fat: 28.04g, Protein: 63.68g, Carbs: 101.18g)
Monthly Total: Exercise: 0 Cals   Food: 16898 Cals (Fat: 504.77g, Protein: 1146.33g, Carbs: 1821.33g)

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30            

Daily Average Calorie Info

53%
of RDI*
(939 cal)
53% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (28%)
 
Protein (28%)
*Based on an RDI of 1760 calories (23 Apr 21)
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