| March 2020 |
| Mon 9: |
1548 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
59.89g |
|
222.98g |
|
-
|
-
|
| Sat 7: |
1475 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.29g |
|
69.10g |
|
180.78g |
|
-
|
-
|
| Fri 6: |
1314 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
66.20g |
|
193.10g |
|
-
|
-
|
| Thu 5: |
1334 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.81g |
|
52.52g |
|
191.79g |
|
-
|
-
|
| December 2019 |
| Mon 30: |
487 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.81g |
|
19.08g |
|
82.15g |
|
-
|
-
|
| November 2019 |
| Tue 26: |
1332 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
76.15g |
|
161.27g |
|
-
|
-
|
| Sun 24: |
819 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
37.44g |
|
106.05g |
|
-
|
-
|
| Thu 14: |
-
|
-
|
|
1847*
|
-
|
| Wed 13: |
578 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.15g |
|
24.07g |
|
98.38g |
|
-
|
-
|
| Tue 12: |
1134 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
56.57g |
|
154.12g |
|
-
|
-
|
| Mon 11: |
1052 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.55g |
|
97.45g |
|
94.53g |
|
2173*
|
 1121
|
| Sun 10: |
980 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.56g |
|
66.99g |
|
115.55g |
|
1898*
|
918
|
| Sat 9: |
1102 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.37g |
|
63.75g |
|
148.74g |
|
-
|
-
|
| Fri 8: |
1230 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.94g |
|
45.46g |
|
213.95g |
|
2100*
|
870
|
| Thu 7: |
1305 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
70.03g |
|
55.89g |
|
154.05g |
|
2235*
|
930
|
| Wed 6: |
1007 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.56g |
|
53.89g |
|
120.62g |
|
1898*
|
891
|
| Tue 5: |
1190 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
49.88g |
|
160.41g |
|
2201*
|
1011
|
| Mon 4: |
1453 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.04g |
|
49.53g |
|
201.29g |
|
2235*
|
782
|
| Sun 3: |
473 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.30g |
|
15.45g |
|
83.71g |
|
-
|
-
|
| Sat 2: |
780 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
39.57g |
|
109.65g |
|
-
|
-
|
| Fri 1: |
778 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
30.50g |
|
115.64g |
|
-
|
-
|
