| February 2023 |
| Mon 27: |
1180 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
54.53g |
|
136.31g |
|
-
|
-
|
| Sun 26: |
1644 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
36.72g |
|
267.29g |
|
-
|
-
|
| Sat 25: |
2261 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
104.65g |
|
76.86g |
|
247.83g |
|
-
|
-
|
| Fri 24: |
1753 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
114.27g |
|
223.08g |
|
-
|
-
|
| Thu 23: |
1409 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
72.41g |
|
167.53g |
|
-
|
-
|
| Wed 22: |
1559 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.07g |
|
67.58g |
|
183.57g |
|
-
|
-
|
| Tue 21: |
1558 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
65.55g |
|
74.16g |
|
147.03g |
|
-
|
-
|
| Mon 20: |
1609 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
68.53g |
|
215.45g |
|
-
|
-
|
| Sun 19: |
1615 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
89.00g |
|
208.00g |
|
-
|
-
|
| Sat 18: |
2601 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
123.29g |
|
120.81g |
|
243.48g |
|
-
|
-
|
| Fri 17: |
1878 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.10g |
|
58.22g |
|
267.79g |
|
-
|
-
|
| Thu 16: |
1234 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
56.53g |
|
147.39g |
|
-
|
-
|
| Wed 15: |
2318 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
82.45g |
|
141.96g |
|
249.10g |
|
-
|
-
|
| Tue 14: |
1241 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
61.64g |
|
153.71g |
|
-
|
-
|
| Mon 13: |
1292 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.74g |
|
50.94g |
|
157.17g |
|
-
|
-
|
| Sun 12: |
1657 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.17g |
|
80.49g |
|
235.08g |
|
-
|
-
|
| Sat 11: |
1968 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
82.22g |
|
90.81g |
|
213.34g |
|
-
|
-
|
| Fri 10: |
1831 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
73.48g |
|
101.06g |
|
199.21g |
|
-
|
-
|
| Thu 9: |
1239 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
61.50g |
|
154.97g |
|
-
|
-
|
| Wed 8: |
1415 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
85.61g |
|
169.09g |
|
-
|
-
|
