| November 2020 |
| Sun 15: |
1709 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.13g |
|
132.71g |
|
163.71g |
|
-
|
-
|
| August 2020 |
| Mon 17: |
1185 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
95.87g |
|
76.69g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
374 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.03g |
|
49.78g |
|
35.03g |
|
-
|
-
|
| Sun 22: |
586 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.79g |
|
39.33g |
|
64.32g |
|
-
|
-
|
| Fri 20: |
141 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
16.28g |
|
14.41g |
|
-
|
-
|
| Thu 19: |
1883 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
80.99g |
|
194.43g |
|
110.46g |
|
-
|
-
|
| Wed 18: |
1942 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
114.59g |
|
72.98g |
|
161.91g |
|
-
|
-
|
| Tue 17: |
1586 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
76.43g |
|
52.36g |
|
173.53g |
|
-
|
-
|
| Mon 16: |
1450 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.53g |
|
64.27g |
|
207.19g |
|
-
|
-
|
| Thu 12: |
877 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
22.67g |
|
118.57g |
|
-
|
-
|
| Wed 11: |
1196 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
30.86g |
|
184.03g |
|
-
|
-
|
| Tue 10: |
1222 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.04g |
|
50.01g |
|
134.60g |
|
-
|
-
|
| Mon 9: |
1038 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.68g |
|
90.94g |
|
83.21g |
|
-
|
-
|
| Sun 8: |
731 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.03g |
|
55.75g |
|
72.58g |
|
2712*
|
 1981
|
| Sat 7: |
1058 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.54g |
|
48.48g |
|
133.84g |
|
-
|
-
|
| Fri 6: |
1391 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
56.30g |
|
220.94g |
|
-
|
-
|
