Irena_12's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1038 Cals (Fat: 41.88g, Protein: 71.87g, Carbs: 92.13g)
Monthly Total: Exercise: 0 Cals   Food: 5188 Cals (Fat: 209.42g, Protein: 359.33g, Carbs: 460.64g)

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Daily Average Calorie Info

61%
of RDI*
(1038 cal)
61% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (36%)
 
Protein (28%)
*Based on an RDI of 1700 calories (10 Jan 24)
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