| November 2019 |
| Thu 21: |
725 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
60.37g |
|
58.80g |
|
-
|
-
|
| Wed 20: |
899 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
27.56g |
|
110.53g |
|
-
|
-
|
| Tue 19: |
841 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
25.79g |
|
105.16g |
|
-
|
-
|
| Sat 16: |
1404 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.93g |
|
54.19g |
|
155.95g |
|
-
|
-
|
| Tue 5: |
1448 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
80.77g |
|
52.57g |
|
129.48g |
|
-
|
-
|
| September 2019 |
| Fri 13: |
338 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.98g |
|
19.68g |
|
13.06g |
|
-
|
-
|
| Mon 2: |
592 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
24.85g |
|
69.21g |
|
-
|
-
|
