| September 2024 |
| Tue 17: |
1203 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.59g |
|
95.01g |
|
76.95g |
|
1558*
|
 355
|
| Mon 16: |
1620 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
52.07g |
|
137.22g |
|
156.94g |
|
1760*
|
140
|
| Sun 15: |
-
|
-
|
|
1491*
|
-
|
| Sat 14: |
814 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
11.47g |
|
87.08g |
|
92.39g |
|
1602*
|
788
|
| Fri 13: |
1681 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
82.91g |
|
108.16g |
|
130.49g |
|
1569*
|
 112
|
| Thu 12: |
1369 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
27.75g |
|
116.27g |
|
166.53g |
|
1825*
|
456
|
| Wed 11: |
1230 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
112.66g |
|
86.53g |
|
1633*
|
403
|
| Tue 10: |
1239 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.16g |
|
114.25g |
|
65.07g |
|
1659*
|
420
|
| Mon 9: |
-
|
-
|
|
1536*
|
-
|
| Sun 8: |
-
|
-
|
|
1762*
|
-
|
| Sat 7: |
-
|
-
|
|
1479*
|
-
|
| Fri 6: |
-
|
-
|
|
1715*
|
-
|
| Thu 5: |
-
|
-
|
|
1534*
|
-
|
| Wed 4: |
-
|
-
|
|
1525*
|
-
|
| Tue 3: |
215 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.53g |
|
33.99g |
|
8.01g |
|
1525*
|
1310
|
| Mon 2: |
-
|
-
|
|
1462*
|
-
|
| Sun 1: |
-
|
-
|
|
1686*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1560*
|
-
|
| Fri 30: |
-
|
-
|
|
1628*
|
-
|
| Thu 29: |
-
|
-
|
|
1443*
|
-
|
