| September 2024 |
| Wed 25: |
753 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
37.18g |
|
104.22g |
|
-
|
-
|
| Tue 24: |
2705 *
|
180%
|
Fat: |
|
Prot: |
|
Carbs: |
87.80g |
|
96.02g |
|
408.59g |
|
-
|
-
|
| Mon 23: |
1425 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
73.57g |
|
233.74g |
|
-
|
-
|
| Sun 22: |
3001 *
|
200%
|
Fat: |
|
Prot: |
|
Carbs: |
116.18g |
|
86.12g |
|
412.33g |
|
-
|
-
|
| Sat 21: |
1454 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
83.45g |
|
76.24g |
|
112.18g |
|
-
|
-
|
| Fri 20: |
2636 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
97.32g |
|
85.37g |
|
354.15g |
|
-
|
-
|
| Thu 19: |
1644 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
56.15g |
|
79.44g |
|
218.43g |
|
-
|
-
|
| Wed 18: |
1404 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.36g |
|
103.78g |
|
169.90g |
|
-
|
-
|
| Tue 17: |
1247 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.89g |
|
83.85g |
|
122.25g |
|
-
|
-
|
| Mon 16: |
1468 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.54g |
|
88.31g |
|
184.07g |
|
-
|
-
|
| Sun 15: |
1364 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.04g |
|
90.71g |
|
154.94g |
|
-
|
-
|
| Sat 14: |
1298 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
86.51g |
|
178.39g |
|
-
|
-
|
| Fri 13: |
1276 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.18g |
|
73.16g |
|
138.76g |
|
-
|
-
|
| Thu 12: |
1541 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
70.77g |
|
81.57g |
|
156.99g |
|
-
|
-
|
| Wed 11: |
1842 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
59.32g |
|
96.99g |
|
244.23g |
|
-
|
-
|
| Tue 10: |
1244 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.17g |
|
77.83g |
|
127.76g |
|
-
|
-
|
| Mon 9: |
1396 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.13g |
|
99.30g |
|
165.89g |
|
-
|
-
|
| Sun 8: |
1434 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
86.36g |
|
163.01g |
|
-
|
-
|
| Sat 7: |
1328 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
53.10g |
|
186.25g |
|
-
|
-
|
| Fri 6: |
1419 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.07g |
|
81.00g |
|
135.52g |
|
-
|
-
|
