sengsahin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2022
Fri 9: 211 * 13%
Fat:
 
Prot:
 
Carbs:
11.30g
 
10.90g
 
15.60g
- -
September 2019
Sat 28: 72 * 4%
Fat:
 
Prot:
 
Carbs:
5.96g
 
2.84g
 
3.05g
- -
Fri 27: 7 * 0%
Fat:
 
Prot:
 
Carbs:
0.02g
 
0.07g
 
1.77g
- -
August 2019
Fri 30: 1564 * 87%
Fat:
 
Prot:
 
Carbs:
59.69g
 
107.21g
 
152.13g
- -
Mon 26: 1668 * 93%
Fat:
 
Prot:
 
Carbs:
74.40g
 
44.66g
 
217.50g
- -
Sun 25: 1476 * 82%
Fat:
 
Prot:
 
Carbs:
79.01g
 
96.20g
 
95.93g
1628*  152
Get the app
    
© 2024 FatSecret. All rights reserved.