| July 2024 |
| Fri 12: |
383 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
17.21g |
|
43.92g |
|
-
|
-
|
| Thu 11: |
2348 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
91.66g |
|
143.15g |
|
203.50g |
|
-
|
-
|
| Wed 10: |
2432 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
72.69g |
|
125.42g |
|
296.95g |
|
-
|
-
|
| Tue 9: |
2952 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
121.33g |
|
102.94g |
|
360.62g |
|
-
|
-
|
| February 2023 |
| Tue 21: |
1800 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
80.49g |
|
88.64g |
|
164.49g |
|
-
|
-
|
| January 2023 |
| Fri 20: |
1059 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
44.23g |
|
73.89g |
|
90.79g |
|
-
|
-
|
| Thu 19: |
785 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
37.13g |
|
98.32g |
|
-
|
-
|
| Wed 18: |
1027 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
60.84g |
|
110.51g |
|
-
|
-
|
| Fri 13: |
2291 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
100.85g |
|
84.15g |
|
240.52g |
|
-
|
-
|
| Tue 10: |
2453 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
93.71g |
|
156.78g |
|
248.27g |
|
-
|
-
|
| Tue 3: |
1095 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
60.72g |
|
132.42g |
|
-
|
-
|
| December 2022 |
| Wed 28: |
1028 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.82g |
|
56.24g |
|
117.70g |
|
-
|
-
|
| Tue 27: |
1111 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
55.70g |
|
128.63g |
|
15.40g |
|
-
|
-
|
| Thu 22: |
2112 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
84.80g |
|
140.07g |
|
179.02g |
|
-
|
-
|
| Wed 21: |
2268 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
100.74g |
|
77.88g |
|
270.73g |
|
-
|
-
|
| Tue 20: |
1862 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
73.76g |
|
137.82g |
|
176.28g |
|
-
|
-
|
| Mon 19: |
1894 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
82.11g |
|
153.07g |
|
133.07g |
|
-
|
-
|
| Fri 16: |
1647 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
72.77g |
|
107.24g |
|
125.73g |
|
-
|
-
|
| Thu 15: |
1652 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
89.76g |
|
81.99g |
|
137.49g |
|
-
|
-
|
| Wed 14: |
652 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.48g |
|
77.05g |
|
31.96g |
|
-
|
-
|
