| September 2024 |
| Mon 16: |
432 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
8.27g |
|
25.51g |
|
34.69g |
|
-
|
-
|
| Sun 15: |
736 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
15.56g |
|
6.97g |
|
30.28g |
|
-
|
-
|
| Sat 14: |
917 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
14.64g |
|
22.61g |
|
-
|
-
|
| Fri 13: |
590 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
10.48g |
|
5.04g |
|
38.05g |
|
-
|
-
|
| Thu 12: |
479 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
6.55g |
|
13.83g |
|
9.04g |
|
-
|
-
|
| Wed 11: |
397 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
17.01g |
|
6.03g |
|
-
|
-
|
| August 2024 |
| Mon 5: |
696 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
12.99g |
|
20.58g |
|
41.63g |
|
-
|
-
|
| Sun 4: |
223 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.66g |
|
13.51g |
|
21.72g |
|
-
|
-
|
| Sat 3: |
798 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
16.09g |
|
36.80g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
730 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
12.37g |
|
38.98g |
|
-
|
-
|
| March 2024 |
| Thu 28: |
457 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
9.24g |
|
71.28g |
|
-
|
-
|
| Tue 26: |
475 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.13g |
|
15.46g |
|
37.29g |
|
-
|
-
|
| Mon 25: |
583 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
18.76g |
|
52.50g |
|
-
|
-
|
| Sun 24: |
290 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.79g |
|
7.71g |
|
53.24g |
|
-
|
-
|
| Sat 23: |
499 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
8.16g |
|
17.09g |
|
89.72g |
|
-
|
-
|
| Fri 22: |
202 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.37g |
|
9.71g |
|
23.48g |
|
-
|
-
|
| Wed 20: |
240 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.12g |
|
4.11g |
|
48.80g |
|
-
|
-
|
| August 2023 |
| Tue 1: |
978 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
2.69g |
|
7.22g |
|
78.91g |
|
-
|
-
|
| January 2023 |
| Fri 27: |
523 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
7.41g |
|
13.03g |
|
45.80g |
|
-
|
-
|
| August 2022 |
| Thu 18: |
670 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
2.43g |
|
3.45g |
|
49.72g |
|
-
|
-
|
