| September 2024 |
| Fri 20: |
212 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.95g |
|
13.64g |
|
25.07g |
|
-
|
-
|
| Tue 17: |
778 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
36.33g |
|
70.82g |
|
-
|
-
|
| Tue 10: |
309 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
14.97g |
|
36.26g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
599 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
29.55g |
|
66.31g |
|
-
|
-
|
| Wed 14: |
160 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.47g |
|
7.15g |
|
27.30g |
|
-
|
-
|
| Mon 12: |
924 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.85g |
|
42.78g |
|
101.87g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
544 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
27.32g |
|
53.75g |
|
-
|
-
|
| Mon 22: |
118 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.64g |
|
16.56g |
|
1.08g |
|
-
|
-
|
| Thu 11: |
352 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.41g |
|
16.82g |
|
31.31g |
|
-
|
-
|
| Thu 4: |
543 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
28.68g |
|
56.76g |
|
-
|
-
|
| June 2024 |
| Fri 21: |
653 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.87g |
|
29.35g |
|
75.20g |
|
-
|
-
|
| Mon 10: |
322 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.26g |
|
22.77g |
|
21.91g |
|
-
|
-
|
| May 2024 |
| Tue 21: |
484 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
2.82g |
|
9.02g |
|
107.70g |
|
-
|
-
|
| Mon 20: |
371 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.35g |
|
19.88g |
|
40.01g |
|
-
|
-
|
| Sun 19: |
987 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
115.03g |
|
77.92g |
|
-
|
-
|
| Wed 8: |
635 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
23.28g |
|
81.92g |
|
-
|
-
|
| Tue 7: |
37 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
1.90g |
|
5.20g |
|
-
|
-
|
| Mon 6: |
329 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.88g |
|
21.81g |
|
41.26g |
|
-
|
-
|
| Fri 3: |
790 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
69.33g |
|
13.33g |
|
28.60g |
|
-
|
-
|
| April 2024 |
| Fri 19: |
274 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.57g |
|
15.20g |
|
39.79g |
|
-
|
-
|
