| December 2022 |
| Thu 15: |
1803 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
75.76g |
|
101.95g |
|
174.66g |
|
-
|
-
|
| November 2022 |
| Sat 26: |
1309 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
62.75g |
|
133.03g |
|
-
|
-
|
| Wed 9: |
1318 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.54g |
|
86.58g |
|
120.82g |
|
-
|
-
|
| September 2022 |
| August 2022 |
| Thu 25: |
1531 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
58.16g |
|
100.87g |
|
149.13g |
|
-
|
-
|
| July 2022 |
| Thu 7: |
1833 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
98.25g |
|
102.74g |
|
129.64g |
|
-
|
-
|
| June 2022 |
| Sun 19: |
954 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
51.62g |
|
66.67g |
|
-
|
-
|
| Sat 18: |
1395 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.84g |
|
88.57g |
|
146.16g |
|
-
|
-
|
| Fri 17: |
1715 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
68.45g |
|
87.97g |
|
190.70g |
|
-
|
-
|
| Thu 16: |
1163 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.05g |
|
72.03g |
|
133.10g |
|
-
|
-
|
| Tue 14: |
309 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.71g |
|
15.64g |
|
28.61g |
|
-
|
-
|
| Mon 13: |
1893 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
78.81g |
|
108.36g |
|
189.03g |
|
-
|
-
|
| Mon 6: |
24 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.04g |
|
0.64g |
|
0.84g |
|
-
|
-
|
| Thu 2: |
24 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.04g |
|
0.64g |
|
0.84g |
|
-
|
-
|
| Wed 1: |
1582 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.67g |
|
83.16g |
|
154.21g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1013 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.75g |
|
58.51g |
|
109.20g |
|
-
|
-
|
| Mon 30: |
1300 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
89.66g |
|
129.44g |
|
-
|
-
|
| Sun 29: |
1480 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
57.39g |
|
92.36g |
|
148.04g |
|
-
|
-
|
| Sat 28: |
1557 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
54.64g |
|
84.13g |
|
185.15g |
|
-
|
-
|
| Fri 27: |
1352 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.95g |
|
86.00g |
|
129.84g |
|
-
|
-
|
