| September 2024 |
| Wed 25: |
219 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.93g |
|
13.42g |
|
13.88g |
|
2113*
|
 1894
|
| Tue 24: |
1573 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.65g |
|
45.27g |
|
187.14g |
|
2093*
|
520
|
| Mon 23: |
1153 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.62g |
|
45.04g |
|
128.31g |
|
2113*
|
960
|
| Sun 22: |
792 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
47.73g |
|
60.55g |
|
1887*
|
1095
|
| Sat 21: |
1697 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
87.00g |
|
78.05g |
|
158.86g |
|
2072*
|
375
|
| Fri 20: |
1670 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
85.78g |
|
77.47g |
|
164.01g |
|
2113*
|
443
|
| Thu 19: |
1326 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
65.12g |
|
62.75g |
|
136.39g |
|
1887*
|
561
|
| Wed 18: |
1652 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
61.93g |
|
37.20g |
|
247.26g |
|
2093*
|
441
|
| Sun 15: |
134 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.76g |
|
5.89g |
|
25.24g |
|
-
|
-
|
| Sat 14: |
1446 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.66g |
|
54.15g |
|
147.51g |
|
-
|
-
|
| Fri 13: |
1610 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
75.15g |
|
70.44g |
|
169.55g |
|
2113*
|
503
|
| Thu 12: |
889 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
43.69g |
|
92.17g |
|
1887*
|
998
|
| Wed 11: |
1111 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.28g |
|
51.13g |
|
120.40g |
|
2126*
|
1015
|
| Tue 10: |
1445 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
71.24g |
|
90.97g |
|
118.99g |
|
2145*
|
700
|
| Mon 9: |
1442 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
70.33g |
|
74.21g |
|
128.51g |
|
1887*
|
445
|
| Sun 8: |
1356 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.54g |
|
93.27g |
|
104.75g |
|
1887*
|
531
|
| Sat 7: |
1310 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
68.86g |
|
75.83g |
|
97.37g |
|
1951*
|
641
|
| Fri 6: |
1412 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.15g |
|
49.21g |
|
148.57g |
|
2113*
|
701
|
| Thu 5: |
1464 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.84g |
|
95.83g |
|
137.11g |
|
2099*
|
635
|
| Wed 4: |
1134 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.49g |
|
25.16g |
|
153.94g |
|
2113*
|
979
|
