| February 2023 |
| Sun 5: |
648 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
46.39g |
|
55.97g |
|
-
|
-
|
| December 2022 |
| Sat 17: |
482 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.59g |
|
41.18g |
|
38.27g |
|
-
|
-
|
| November 2022 |
| Tue 29: |
343 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.05g |
|
17.87g |
|
33.04g |
|
-
|
-
|
| Mon 7: |
375 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.59g |
|
17.97g |
|
22.85g |
|
-
|
-
|
| Fri 4: |
761 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.35g |
|
66.75g |
|
55.45g |
|
-
|
-
|
| August 2022 |
| Mon 22: |
259 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.08g |
|
15.43g |
|
12.25g |
|
-
|
-
|
| Thu 18: |
346 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
16.68g |
|
34.45g |
|
-
|
-
|
| Wed 17: |
1283 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
72.03g |
|
67.30g |
|
83.74g |
|
-
|
-
|
| Tue 16: |
1162 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.01g |
|
59.77g |
|
68.25g |
|
-
|
-
|
| Sun 14: |
744 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.12g |
|
45.07g |
|
40.77g |
|
-
|
-
|
| Sat 13: |
373 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
14.73g |
|
8.16g |
|
-
|
-
|
| Fri 12: |
516 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.93g |
|
25.71g |
|
4.94g |
|
-
|
-
|
| Thu 11: |
462 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
21.92g |
|
8.68g |
|
-
|
-
|
| Wed 10: |
746 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
36.53g |
|
52.44g |
|
-
|
-
|
| Tue 9: |
557 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.81g |
|
52.67g |
|
39.05g |
|
-
|
-
|
| Fri 5: |
792 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.08g |
|
59.85g |
|
34.14g |
|
-
|
-
|
| Thu 4: |
537 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
37.31g |
|
9.02g |
|
-
|
-
|
| Tue 2: |
863 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.49g |
|
57.61g |
|
79.75g |
|
-
|
-
|
| July 2022 |
| Sat 30: |
581 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
20.86g |
|
95.99g |
|
-
|
-
|
| Wed 27: |
1054 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
40.52g |
|
115.71g |
|
-
|
-
|
