| August 2024 |
| Tue 27: |
993 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
49.92g |
|
36.03g |
|
98.44g |
|
-
|
-
|
| Tue 20: |
677 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
31.49g |
|
51.63g |
|
-
|
-
|
| Mon 19: |
1499 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.41g |
|
101.60g |
|
155.85g |
|
-
|
-
|
| Fri 9: |
800 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.87g |
|
58.75g |
|
62.83g |
|
-
|
-
|
| Wed 7: |
2136 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
93.87g |
|
85.87g |
|
237.27g |
|
-
|
-
|
| Tue 6: |
723 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
39.42g |
|
82.08g |
|
-
|
-
|
| Sun 4: |
2029 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
109.19g |
|
108.46g |
|
155.93g |
|
-
|
-
|
| Fri 2: |
1301 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.35g |
|
72.44g |
|
175.81g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1821 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
85.33g |
|
76.58g |
|
184.70g |
|
-
|
-
|
| Sun 28: |
2102 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
84.82g |
|
65.56g |
|
269.08g |
|
-
|
-
|
| Tue 23: |
1508 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
71.81g |
|
42.83g |
|
175.26g |
|
-
|
-
|
| Mon 22: |
1322 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
66.56g |
|
85.49g |
|
97.54g |
|
1783*
|
 461
|
| Sun 21: |
1233 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.05g |
|
63.14g |
|
127.23g |
|
-
|
-
|
| Sat 20: |
1464 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.64g |
|
68.19g |
|
169.65g |
|
-
|
-
|
| Fri 19: |
1488 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.21g |
|
56.51g |
|
192.37g |
|
-
|
-
|
| Thu 18: |
1487 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.47g |
|
55.87g |
|
186.51g |
|
1533*
|
46
|
| Wed 17: |
1217 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.48g |
|
46.32g |
|
144.23g |
|
1835*
|
618
|
| Fri 12: |
1395 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.03g |
|
62.11g |
|
163.71g |
|
-
|
-
|
| Thu 11: |
1495 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
73.75g |
|
84.15g |
|
121.97g |
|
-
|
-
|
| Wed 10: |
1211 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.72g |
|
52.64g |
|
138.00g |
|
-
|
-
|
