| February 2024 |
| Mon 5: |
893 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.46g |
|
36.12g |
|
84.01g |
|
-
|
-
|
| January 2024 |
| Tue 9: |
321 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
20.40g |
|
43.80g |
|
-
|
-
|
| Mon 8: |
677 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
32.70g |
|
93.30g |
|
-
|
-
|
| Sun 7: |
309 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
12.90g |
|
45.30g |
|
-
|
-
|
| December 2023 |
| Tue 26: |
934 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
17.48g |
|
33.46g |
|
160.61g |
|
-
|
-
|
| Mon 25: |
563 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
38.68g |
|
46.27g |
|
-
|
-
|
| Sun 24: |
1162 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
57.48g |
|
167.63g |
|
-
|
-
|
| November 2023 |
| Sun 26: |
168 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
7.04g |
|
20.52g |
|
-
|
-
|
| Sat 25: |
168 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
7.04g |
|
20.52g |
|
-
|
-
|
| Fri 24: |
168 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
7.04g |
|
20.52g |
|
-
|
-
|
| Thu 23: |
168 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
7.04g |
|
20.52g |
|
-
|
-
|
| Wed 22: |
168 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
7.04g |
|
20.52g |
|
-
|
-
|
| Tue 21: |
168 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
7.04g |
|
20.52g |
|
-
|
-
|
| Mon 20: |
463 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
17.04g |
|
60.52g |
|
-
|
-
|
| Sun 19: |
478 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
28.64g |
|
36.72g |
|
-
|
-
|
| Sat 18: |
674 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
29.84g |
|
63.12g |
|
-
|
-
|
| Fri 17: |
504 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
19.80g |
|
61.92g |
|
-
|
-
|
| Thu 16: |
440 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
36.44g |
|
44.52g |
|
-
|
-
|
| Wed 15: |
611 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
26.54g |
|
59.52g |
|
-
|
-
|
| Tue 14: |
564 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
23.79g |
|
74.52g |
|
-
|
-
|
