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Ray Pohan's Diet Calendar - Overview

Ray Pohan's Profile | View Full Diet Calendar

Recent Food & Exercise Entries

September 2019

Fri 27:

245 *

11%

Fat:		Prot:		Carbs:
6.12g		7.00g		42.00g

1603*

1358

Thu 26:

-

-

3208*

-

Wed 25:

-

-

2334*

-

Tue 24:

-

-

2886*

-

Mon 23:

-

-

2801*

-

Sun 22:

-

-

2153*

-

Sat 21:

-

-

3274*

-

Fri 20:

-

-

2805*

-

Thu 19:

-

-

2969*

-

Wed 18:

-

-

2640*

-

Tue 17:

-

-

3427*

-

Mon 16:

-

-

2770*

-

Sun 15:

-

-

2684*

-

Sat 14:

-

-

2673*

-

Fri 13:

-

-

3024*

-

Thu 12:

-

-

2957*

-

Wed 11:

-

-

2693*

-

Tue 10:

-

-

3100*

-

Mon 9:

-

-

2441*

-

Sun 8:

-

-

2613*

-

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