| August 2021 |
| Tue 24: |
1520 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
154.14g |
|
167.84g |
|
-
|
-
|
| Thu 19: |
1427 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
153.53g |
|
143.11g |
|
-
|
-
|
| Tue 17: |
1099 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.83g |
|
111.04g |
|
125.17g |
|
-
|
-
|
| Sun 15: |
109 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
11.23g |
|
15.59g |
|
-
|
-
|
| Thu 12: |
1424 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
155.05g |
|
141.45g |
|
-
|
-
|
| Wed 11: |
1424 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
155.05g |
|
141.45g |
|
-
|
-
|
| Mon 9: |
1570 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
167.75g |
|
173.86g |
|
-
|
-
|
| Wed 4: |
629 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.65g |
|
66.25g |
|
61.59g |
|
-
|
-
|
| Mon 2: |
1566 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
173.64g |
|
165.63g |
|
-
|
-
|
| July 2021 |
| Thu 29: |
1594 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
172.76g |
|
172.52g |
|
-
|
-
|
| Wed 28: |
1624 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.74g |
|
176.45g |
|
176.82g |
|
-
|
-
|
| Tue 27: |
1590 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.39g |
|
173.35g |
|
172.22g |
|
-
|
-
|
| Mon 26: |
374 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.09g |
|
29.87g |
|
37.45g |
|
-
|
-
|
| Fri 23: |
1590 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.39g |
|
173.35g |
|
172.22g |
|
-
|
-
|
| Thu 22: |
1579 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
172.59g |
|
170.01g |
|
-
|
-
|
| Tue 20: |
1573 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
171.93g |
|
168.75g |
|
-
|
-
|
| Fri 16: |
1570 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
172.76g |
|
167.33g |
|
-
|
-
|
| Thu 15: |
1578 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
173.11g |
|
169.34g |
|
-
|
-
|
| Wed 14: |
1567 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.63g |
|
173.92g |
|
165.94g |
|
-
|
-
|
| Tue 13: |
1567 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
173.40g |
|
165.94g |
|
-
|
-
|
