| August 2021 |
| Sun 29: |
368 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
39.98g |
|
29.41g |
|
-
|
-
|
| Sat 28: |
1183 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
53.56g |
|
57.14g |
|
116.28g |
|
-
|
-
|
| Fri 27: |
1510 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
64.56g |
|
117.24g |
|
110.49g |
|
-
|
-
|
| Thu 26: |
1734 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.71g |
|
143.96g |
|
162.77g |
|
-
|
-
|
| Wed 25: |
1472 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
114.28g |
|
172.11g |
|
-
|
-
|
| Tue 24: |
1314 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
119.81g |
|
142.57g |
|
-
|
-
|
| Mon 23: |
1560 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.64g |
|
85.38g |
|
176.75g |
|
-
|
-
|
| Sat 21: |
401 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.88g |
|
54.42g |
|
22.31g |
|
-
|
-
|
| Fri 20: |
1516 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.32g |
|
118.86g |
|
148.65g |
|
2744*
|
 1228
|
| Thu 19: |
997 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
62.11g |
|
131.28g |
|
2811*
|
1814
|
| Wed 18: |
1579 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
105.30g |
|
215.06g |
|
2836*
|
1257
|
| Tue 17: |
1151 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
125.75g |
|
124.35g |
|
2819*
|
1668
|
| Mon 16: |
1270 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.11g |
|
111.16g |
|
172.34g |
|
2584*
|
1314
|
| Sun 15: |
272 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.84g |
|
11.40g |
|
31.83g |
|
-
|
-
|
| Fri 13: |
448 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
26.58g |
|
45.90g |
|
-
|
-
|
| Thu 12: |
1626 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.97g |
|
123.37g |
|
150.02g |
|
-
|
-
|
| Wed 11: |
1645 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.73g |
|
112.11g |
|
180.28g |
|
2573*
|
928
|
| Tue 10: |
1465 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
129.04g |
|
159.72g |
|
2604*
|
1139
|
| Mon 9: |
1169 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
100.93g |
|
122.52g |
|
2604*
|
1435
|
| Sun 8: |
1885 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
74.51g |
|
101.38g |
|
289.41g |
|
-
|
-
|
