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Rohgen
Diet Calendar
Rohgen's Diet Calendar - Overview
Rohgen's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
September 2024
Sun 22:
-
-
220*
-
Sat 21:
-
-
2681*
-
Fri 20:
1701 *
77%
Fat:
Prot:
Carbs:
67.25g
79.36g
194.03g
4181*
2480
Thu 19:
-
-
3411*
-
Wed 18:
-
-
3271*
-
Tue 17:
1922 *
87%
Fat:
Prot:
Carbs:
72.50g
52.66g
263.60g
2467*
545
Mon 16:
-
-
2868*
-
Sun 15:
587 *
27%
Fat:
Prot:
Carbs:
27.00g
16.90g
66.20g
3394*
2807
Sat 14:
2893 *
132%
Fat:
Prot:
Carbs:
112.31g
74.00g
387.28g
2102*
791
Fri 13:
-
-
3064*
-
Thu 12:
-
-
3306*
-
Wed 11:
-
-
3034*
-
Tue 10:
-
-
3453*
-
Mon 9:
-
-
2218*
-
Sun 8:
-
-
4151*
-
Sat 7:
-
-
3765*
-
Fri 6:
-
-
4074*
-
Thu 5:
-
-
4592*
-
Wed 4:
-
-
279*
-
Tue 3:
-
-
3002*
-
