| August 2024 |
| Fri 16: |
662 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.45g |
|
29.62g |
|
103.49g |
|
-
|
-
|
| June 2024 |
| Wed 19: |
963 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.34g |
|
56.70g |
|
120.30g |
|
-
|
-
|
| April 2024 |
| Mon 1: |
542 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
23.07g |
|
24.73g |
|
-
|
-
|
| March 2024 |
| Tue 5: |
383 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
28.87g |
|
22.79g |
|
7.65g |
|
-
|
-
|
| Mon 4: |
2145 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
106.46g |
|
80.94g |
|
223.69g |
|
-
|
-
|
| February 2024 |
| Thu 1: |
1148 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
61.19g |
|
156.09g |
|
-
|
-
|
| October 2023 |
| Thu 19: |
816 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
44.79g |
|
51.85g |
|
48.94g |
|
-
|
-
|
| Wed 18: |
941 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
40.06g |
|
136.74g |
|
-
|
-
|
| August 2023 |
| Mon 21: |
926 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
22.16g |
|
141.82g |
|
-
|
-
|
| Thu 17: |
984 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.69g |
|
35.43g |
|
152.44g |
|
-
|
-
|
| Wed 16: |
1600 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
65.48g |
|
108.57g |
|
142.34g |
|
-
|
-
|
| Tue 15: |
2141 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
79.48g |
|
115.23g |
|
240.00g |
|
2181*
|
 40
|
| Mon 14: |
2056 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
79.56g |
|
107.67g |
|
227.26g |
|
-
|
-
|
| Thu 10: |
95 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.74g |
|
4.40g |
|
14.95g |
|
-
|
-
|
| Wed 9: |
1573 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.39g |
|
50.93g |
|
230.09g |
|
-
|
-
|
| Tue 8: |
1996 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.73g |
|
70.75g |
|
329.74g |
|
-
|
-
|
| Thu 3: |
1073 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.45g |
|
55.47g |
|
120.39g |
|
-
|
-
|
| Wed 2: |
1617 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.30g |
|
82.04g |
|
227.72g |
|
-
|
-
|
| July 2023 |
| Sat 29: |
1535 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
38.15g |
|
262.94g |
|
-
|
-
|
| Fri 28: |
610 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.43g |
|
20.88g |
|
89.18g |
|
-
|
-
|
