diegotattooer's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2019
Wed 14: 2101 * 62%
Fat:
 
Prot:
 
Carbs:
73.91g
 
218.20g
 
127.01g
2549*  448
Tue 13: 2115 * 62%
Fat:
 
Prot:
 
Carbs:
39.79g
 
181.95g
 
246.49g
- -
Mon 12: 1164 * 34%
Fat:
 
Prot:
 
Carbs:
91.92g
 
71.72g
 
8.30g
- -
Wed 7: 140 * 4%
Fat:
 
Prot:
 
Carbs:
0.00g
 
29.00g
 
4.50g
- -
Tue 6: 2430 71%
Fat:
 
Prot:
 
Carbs:
56.88g
 
159.24g
 
311.04g
- -
Mon 5: 1845 54%
Fat:
 
Prot:
 
Carbs:
26.40g
 
136.01g
 
257.22g
- -
Fri 2: 670 * 20%
Fat:
 
Prot:
 
Carbs:
12.04g
 
73.32g
 
60.86g
- -
Thu 1: 2259 * 66%
Fat:
 
Prot:
 
Carbs:
101.85g
 
180.77g
 
142.21g
2157*  102
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