| May 2023 |
| Wed 10: |
740 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
38.17g |
|
65.01g |
|
-
|
-
|
| Tue 9: |
465 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.85g |
|
15.19g |
|
84.42g |
|
-
|
-
|
| Mon 8: |
952 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.51g |
|
59.34g |
|
95.13g |
|
-
|
-
|
| Sun 7: |
507 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
7.88g |
|
83.18g |
|
-
|
-
|
| Sat 6: |
1168 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.77g |
|
46.99g |
|
124.24g |
|
-
|
-
|
| Thu 4: |
1094 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
65.49g |
|
128.88g |
|
-
|
-
|
| Wed 3: |
1196 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.96g |
|
48.65g |
|
116.52g |
|
-
|
-
|
| Mon 1: |
1518 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
58.22g |
|
222.52g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
885 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
34.77g |
|
122.28g |
|
-
|
-
|
| Sat 29: |
1256 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
65.45g |
|
159.96g |
|
-
|
-
|
| Fri 28: |
916 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
45.40g |
|
125.05g |
|
-
|
-
|
| Thu 27: |
1309 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
34.74g |
|
233.44g |
|
-
|
-
|
| Tue 25: |
1054 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.93g |
|
43.56g |
|
117.56g |
|
-
|
-
|
| Mon 24: |
1305 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.29g |
|
49.71g |
|
124.06g |
|
-
|
-
|
| Sun 23: |
1083 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.59g |
|
39.48g |
|
106.56g |
|
-
|
-
|
| Sat 22: |
1000 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
20.25g |
|
125.01g |
|
-
|
-
|
| Fri 21: |
1066 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
37.43g |
|
150.36g |
|
-
|
-
|
| Thu 20: |
939 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
41.46g |
|
106.34g |
|
-
|
-
|
| Wed 19: |
1147 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
27.86g |
|
154.35g |
|
-
|
-
|
| Tue 18: |
1084 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
36.30g |
|
150.84g |
|
-
|
-
|
