| September 2024 |
| Fri 20: |
831 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
14.05g |
|
80.78g |
|
-
|
-
|
| Thu 19: |
273 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.58g |
|
7.33g |
|
44.80g |
|
-
|
-
|
| Wed 18: |
638 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
14.06g |
|
95.64g |
|
-
|
-
|
| Mon 16: |
1088 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
43.28g |
|
138.40g |
|
-
|
-
|
| Sun 15: |
634 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.56g |
|
11.65g |
|
54.70g |
|
-
|
-
|
| Thu 12: |
1248 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.84g |
|
41.53g |
|
138.08g |
|
-
|
-
|
| Wed 11: |
890 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
71.41g |
|
12.01g |
|
58.28g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
814 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
34.60g |
|
69.59g |
|
-
|
-
|
| Mon 26: |
78 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.99g |
|
5.48g |
|
7.13g |
|
-
|
-
|
| Sun 25: |
1285 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
86.78g |
|
52.87g |
|
76.66g |
|
-
|
-
|
| Thu 22: |
766 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.27g |
|
27.44g |
|
61.80g |
|
-
|
-
|
| Wed 21: |
901 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.73g |
|
46.10g |
|
59.72g |
|
-
|
-
|
| Tue 20: |
274 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.88g |
|
9.52g |
|
27.57g |
|
-
|
-
|
| Mon 19: |
954 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
63.32g |
|
27.47g |
|
75.90g |
|
-
|
-
|
| Thu 15: |
1305 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
80.65g |
|
82.32g |
|
64.56g |
|
-
|
-
|
| Wed 14: |
580 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.01g |
|
10.81g |
|
63.45g |
|
-
|
-
|
| Tue 13: |
747 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
17.37g |
|
110.66g |
|
-
|
-
|
| Mon 12: |
985 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
23.15g |
|
149.10g |
|
-
|
-
|
| Sun 11: |
164 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
1.17g |
|
13.75g |
|
-
|
-
|
| Thu 8: |
982 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
20.44g |
|
133.53g |
|
-
|
-
|
