| February 2022 |
| Fri 18: |
-
|
-
|
|
138*
|
-
|
| Thu 17: |
-
|
-
|
|
533*
|
-
|
| Wed 16: |
-
|
-
|
|
437*
|
-
|
| Tue 15: |
-
|
-
|
|
376*
|
-
|
| Fri 4: |
514 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
37.81g |
|
2.92g |
|
-
|
-
|
| Thu 3: |
471 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
5.94g |
|
12.35g |
|
89.87g |
|
-
|
-
|
| January 2022 |
| Sun 30: |
480 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.89g |
|
12.77g |
|
91.78g |
|
370*
|
 110
|
| Thu 27: |
1180 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
16.89g |
|
57.17g |
|
189.38g |
|
-
|
-
|
| Wed 26: |
471 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
5.94g |
|
12.35g |
|
89.87g |
|
-
|
-
|
| Tue 25: |
471 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
5.94g |
|
12.35g |
|
89.87g |
|
-
|
-
|
| Mon 24: |
480 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.89g |
|
12.77g |
|
91.78g |
|
-
|
-
|
| Sun 23: |
915 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
57.97g |
|
101.65g |
|
-
|
-
|
| Sat 22: |
480 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.89g |
|
12.77g |
|
91.78g |
|
-
|
-
|
| October 2021 |
| Mon 18: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| September 2021 |
| Tue 28: |
1173 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
63.83g |
|
84.87g |
|
60.87g |
|
-
|
-
|
| Tue 21: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.00g |
|
561*
|
 559
|
| Sat 18: |
1033 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.67g |
|
72.32g |
|
51.38g |
|
-
|
-
|
| Wed 15: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| Tue 14: |
1000 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.30g |
|
66.59g |
|
62.29g |
|
-
|
-
|
| Mon 13: |
663 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
36.44g |
|
48.38g |
|
-
|
-
|
| Sun 12: |
11 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.70g |
|
2.00g |
|
-
|
-
|
| Sat 11: |
334 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
22.33g |
|
42.30g |
|
740*
|
406
|
| June 2021 |
| Sun 20: |
378 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
26.63g |
|
4.40g |
|
-
|
-
|
| Sat 19: |
354 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
33.28g |
|
2.09g |
|
-
|
-
|
