September 2024 |
February 2024 |
Sun 4: |
-
|
-
|
|
53*
|
-
|
Sat 3: |
-
|
-
|
|
109*
|
-
|
Fri 2: |
-
|
-
|
|
423*
|
-
|
Thu 1: |
1011 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.99g |
|
60.82g |
|
60.23g |
|
1030*
|
19
|
January 2024 |
Wed 31: |
899 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
63.12g |
|
76.74g |
|
958*
|
59
|
Tue 30: |
1202 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.69g |
|
85.59g |
|
101.14g |
|
920*
|
282
|
Mon 29: |
1124 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
74.65g |
|
124.24g |
|
-
|
-
|
Sat 27: |
1054 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.19g |
|
54.64g |
|
116.27g |
|
-
|
-
|
April 2022 |
Fri 8: |
900 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.43g |
|
106.17g |
|
40.46g |
|
-
|
-
|
Thu 7: |
955 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
113.10g |
|
30.85g |
|
-
|
-
|
Wed 6: |
1271 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
66.37g |
|
75.40g |
|
91.35g |
|
-
|
-
|
Tue 5: |
1434 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.23g |
|
119.95g |
|
96.33g |
|
-
|
-
|
February 2022 |
Sat 5: |
588 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
39.89g |
|
36.43g |
|
-
|
-
|
October 2021 |
Fri 15: |
759 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.64g |
|
48.41g |
|
74.09g |
|
-
|
-
|
September 2021 |
Tue 7: |
1107 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.43g |
|
42.84g |
|
138.49g |
|
-
|
-
|
August 2021 |
Fri 6: |
486 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
26.77g |
|
43.69g |
|
-
|
-
|
Wed 4: |
473 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
34.09g |
|
18.68g |
|
-
|
-
|
April 2021 |
Wed 28: |
1369 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
74.37g |
|
83.25g |
|
81.02g |
|
-
|
-
|
Tue 27: |
1010 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
75.67g |
|
101.30g |
|
-
|
-
|
Mon 26: |
1154 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.61g |
|
92.19g |
|
109.02g |
|
-
|
-
|
Sun 25: |
1273 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.15g |
|
75.44g |
|
106.18g |
|
-
|
-
|