| September 2024 |
| Wed 25: |
769 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
43.92g |
|
38.42g |
|
66.77g |
|
1446*
|
 677
|
| Tue 24: |
466 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.52g |
|
36.25g |
|
47.32g |
|
1440*
|
974
|
| Mon 23: |
696 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
68.03g |
|
32.80g |
|
1494*
|
798
|
| Sun 22: |
701 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.19g |
|
33.16g |
|
65.02g |
|
1384*
|
683
|
| Sat 21: |
486 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.82g |
|
28.67g |
|
32.19g |
|
1461*
|
975
|
| Fri 20: |
918 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.43g |
|
51.26g |
|
87.88g |
|
1691*
|
773
|
| Thu 19: |
985 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.78g |
|
53.69g |
|
82.14g |
|
1568*
|
583
|
| Wed 18: |
692 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
34.94g |
|
62.04g |
|
1471*
|
779
|
| Tue 17: |
428 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
32.65g |
|
23.85g |
|
1460*
|
1032
|
| Mon 16: |
1013 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
56.03g |
|
47.77g |
|
83.18g |
|
1513*
|
500
|
| Sun 15: |
885 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
37.02g |
|
87.36g |
|
1540*
|
655
|
| Sat 14: |
787 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
36.06g |
|
63.96g |
|
1658*
|
871
|
| Fri 13: |
954 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.92g |
|
41.00g |
|
113.07g |
|
1909*
|
955
|
| Thu 12: |
888 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
31.60g |
|
113.56g |
|
1590*
|
702
|
| Wed 11: |
-
|
-
|
|
1508*
|
-
|
| Tue 10: |
-
|
-
|
|
1672*
|
-
|
| Mon 9: |
734 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
44.18g |
|
75.45g |
|
1455*
|
721
|
| Sun 8: |
426 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
24.07g |
|
12.33g |
|
1389*
|
963
|
| Sat 7: |
886 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.85g |
|
33.72g |
|
123.22g |
|
1617*
|
731
|
| Fri 6: |
796 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
41.14g |
|
88.26g |
|
1672*
|
876
|
