| July 2024 |
| Sun 28: |
1287 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
51.49g |
|
69.63g |
|
140.76g |
|
1993*
|
 706
|
| June 2024 |
| Sun 23: |
322 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
8.83g |
|
41.29g |
|
-
|
-
|
| Tue 11: |
460 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
5.50g |
|
34.50g |
|
-
|
-
|
| October 2023 |
| Thu 26: |
920 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
39.34g |
|
80.49g |
|
-
|
-
|
| Thu 12: |
250 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
3.00g |
|
36.00g |
|
-
|
-
|
| Tue 3: |
1210 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.62g |
|
46.15g |
|
130.71g |
|
-
|
-
|
| September 2023 |
| Thu 7: |
1105 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
28.67g |
|
51.77g |
|
160.81g |
|
-
|
-
|
| Wed 6: |
620 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
7.16g |
|
45.50g |
|
89.80g |
|
-
|
-
|
| Mon 4: |
814 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
50.39g |
|
54.61g |
|
-
|
-
|
| August 2023 |
| Tue 29: |
600 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
33.71g |
|
60.91g |
|
-
|
-
|
| Sat 12: |
261 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.68g |
|
12.62g |
|
46.91g |
|
-
|
-
|
| Fri 11: |
829 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
59.98g |
|
89.66g |
|
-
|
-
|
| Thu 10: |
342 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
11.46g |
|
28.34g |
|
-
|
-
|
| Thu 3: |
267 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.36g |
|
10.94g |
|
33.22g |
|
-
|
-
|
| July 2023 |
| Sun 30: |
1617 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
79.02g |
|
199.73g |
|
-
|
-
|
| Tue 11: |
757 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
31.51g |
|
92.55g |
|
-
|
-
|
| Sat 8: |
626 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
38.14g |
|
68.48g |
|
-
|
-
|
| Thu 6: |
404 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
20.00g |
|
50.00g |
|
-
|
-
|
| Wed 5: |
384 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
18.53g |
|
35.12g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
609 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.54g |
|
39.03g |
|
46.34g |
|
-
|
-
|
