jesusmaduro's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2023
Thu 25: 566 * 19%
Fat:
 
Prot:
 
Carbs:
31.56g
 
30.39g
 
37.93g
- -
Wed 24: 1851 * 62%
Fat:
 
Prot:
 
Carbs:
82.90g
 
132.70g
 
140.58g
3054*  1203
Tue 23: 2337 * 82%
Fat:
 
Prot:
 
Carbs:
81.10g
 
147.39g
 
250.13g
2470  133
September 2022
Tue 27: 1436 * 50%
Fat:
 
Prot:
 
Carbs:
50.88g
 
106.91g
 
136.33g
2765*  1329
January 2022
Mon 10: 815 * 28%
Fat:
 
Prot:
 
Carbs:
39.56g
 
40.67g
 
70.53g
- -
Fri 7: 955 * 33%
Fat:
 
Prot:
 
Carbs:
41.82g
 
79.76g
 
63.13g
- -
Thu 6: 2183 * 76%
Fat:
 
Prot:
 
Carbs:
72.91g
 
206.01g
 
171.87g
- -
Wed 5: 2066 72%
Fat:
 
Prot:
 
Carbs:
82.26g
 
149.55g
 
181.80g
- -
November 2020
Tue 17: 1483 * 52%
Fat:
 
Prot:
 
Carbs:
52.67g
 
116.96g
 
129.14g
- -
Mon 16: 1684 * 59%
Fat:
 
Prot:
 
Carbs:
57.02g
 
146.74g
 
136.09g
2470*  786
September 2020
Thu 24: 2423 99%
Fat:
 
Prot:
 
Carbs:
93.34g
 
126.96g
 
270.89g
2232*  191
Wed 23: 2204 * 90%
Fat:
 
Prot:
 
Carbs:
76.65g
 
149.54g
 
232.35g
2831*  627
Tue 22: 1848 * 76%
Fat:
 
Prot:
 
Carbs:
93.78g
 
121.23g
 
127.25g
2375*  527
Mon 21: 2235 * 92%
Fat:
 
Prot:
 
Carbs:
99.79g
 
149.98g
 
175.64g
- -
February 2020
Tue 25: 1435 * 59%
Fat:
 
Prot:
 
Carbs:
44.08g
 
80.41g
 
182.27g
- -
January 2020
Wed 8: 1626 * 67%
Fat:
 
Prot:
 
Carbs:
57.63g
 
129.41g
 
141.67g
- -
Tue 7: 2626 * 108%
Fat:
 
Prot:
 
Carbs:
109.79g
 
141.57g
 
267.62g
3070*  444
Mon 6: 2312 * 95%
Fat:
 
Prot:
 
Carbs:
119.90g
 
124.03g
 
185.65g
2593*  281
October 2019
Wed 9: 928 * 38%
Fat:
 
Prot:
 
Carbs:
49.31g
 
51.88g
 
72.56g
- -
Tue 8: 1619 * 66%
Fat:
 
Prot:
 
Carbs:
78.06g
 
108.96g
 
124.97g
- -
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