| November 2020 |
| Sun 8: |
815 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.69g |
|
50.82g |
|
85.72g |
|
-
|
-
|
| Thu 5: |
473 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.19g |
|
30.38g |
|
54.81g |
|
-
|
-
|
| Tue 3: |
389 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.83g |
|
24.59g |
|
38.66g |
|
-
|
-
|
| August 2020 |
| Fri 21: |
62 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
1.23g |
|
15.39g |
|
-
|
-
|
| June 2020 |
| Wed 17: |
846 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
56.77g |
|
105.20g |
|
-
|
-
|
| Tue 16: |
914 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
72.71g |
|
91.91g |
|
-
|
-
|
| Mon 15: |
1303 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
79.81g |
|
191.22g |
|
2058*
|
 755
|
| Tue 9: |
1395 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
55.47g |
|
113.03g |
|
107.26g |
|
-
|
-
|
| Mon 8: |
1295 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.51g |
|
60.30g |
|
178.89g |
|
-
|
-
|
| May 2020 |
| Wed 13: |
380 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
17.40g |
|
26.31g |
|
-
|
-
|
| Tue 12: |
1175 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
54.09g |
|
149.77g |
|
-
|
-
|
| Mon 11: |
555 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.39g |
|
28.00g |
|
64.29g |
|
-
|
-
|
| Sun 10: |
650 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
11.31g |
|
45.29g |
|
88.48g |
|
-
|
-
|
| Sat 9: |
1068 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.94g |
|
40.54g |
|
103.50g |
|
-
|
-
|
| Fri 8: |
814 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
71.66g |
|
71.18g |
|
-
|
-
|
| Thu 7: |
862 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
82.72g |
|
91.12g |
|
1796*
|
934
|
| Wed 6: |
1305 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
101.53g |
|
158.31g |
|
-
|
-
|
