| September 2024 |
| Fri 20: |
250 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.08g |
|
10.12g |
|
19.42g |
|
-
|
-
|
| Thu 19: |
1974 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
72.13g |
|
82.93g |
|
234.02g |
|
-
|
-
|
| Wed 18: |
1411 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
73.48g |
|
65.49g |
|
125.55g |
|
-
|
-
|
| Tue 17: |
1141 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.32g |
|
37.03g |
|
104.31g |
|
-
|
-
|
| Mon 16: |
1223 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.56g |
|
52.08g |
|
129.14g |
|
-
|
-
|
| Thu 12: |
825 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
55.23g |
|
18.51g |
|
68.37g |
|
-
|
-
|
| Fri 6: |
1415 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.80g |
|
62.05g |
|
171.45g |
|
-
|
-
|
| Thu 5: |
989 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
38.72g |
|
94.48g |
|
-
|
-
|
| Wed 4: |
1147 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.91g |
|
32.68g |
|
146.38g |
|
-
|
-
|
| Tue 3: |
1346 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.91g |
|
33.08g |
|
195.27g |
|
-
|
-
|
| Mon 2: |
1098 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.61g |
|
34.87g |
|
123.47g |
|
-
|
-
|
| Sun 1: |
1270 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.19g |
|
50.48g |
|
138.21g |
|
-
|
-
|
| July 2024 |
| Wed 3: |
725 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
56.63g |
|
32.84g |
|
25.95g |
|
-
|
-
|
| Tue 2: |
652 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
35.10g |
|
27.80g |
|
-
|
-
|
| Mon 1: |
498 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
33.67g |
|
29.30g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
526 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
47.35g |
|
5.71g |
|
-
|
-
|
| Mon 24: |
1055 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.45g |
|
56.00g |
|
73.20g |
|
-
|
-
|
| Fri 21: |
585 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
12.18g |
|
37.12g |
|
79.24g |
|
-
|
-
|
| Thu 20: |
1305 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.09g |
|
36.07g |
|
151.75g |
|
-
|
-
|
| Wed 19: |
829 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.02g |
|
43.56g |
|
98.62g |
|
-
|
-
|
