| September 2024 |
| Wed 25: |
-
|
-
|
|
702*
|
-
|
| Tue 24: |
233 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.93g |
|
18.22g |
|
25.93g |
|
1404*
|
 1171
|
| Mon 23: |
1224 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.36g |
|
63.73g |
|
159.10g |
|
1405*
|
181
|
| Sun 22: |
1003 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
67.35g |
|
118.55g |
|
1475*
|
472
|
| Sat 21: |
1438 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.71g |
|
39.93g |
|
193.80g |
|
-
|
-
|
| December 2021 |
| Sat 4: |
1059 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.85g |
|
41.17g |
|
133.88g |
|
-
|
-
|
| April 2021 |
| Wed 21: |
550 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.65g |
|
30.53g |
|
76.74g |
|
-
|
-
|
| February 2021 |
| Fri 26: |
355 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.48g |
|
24.04g |
|
37.22g |
|
-
|
-
|
| December 2020 |
| Tue 8: |
706 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
27.11g |
|
100.28g |
|
-
|
-
|
| Mon 7: |
631 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
31.03g |
|
83.26g |
|
-
|
-
|
| Sun 6: |
1160 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
45.27g |
|
158.17g |
|
-
|
-
|
| Sat 5: |
859 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.28g |
|
34.32g |
|
143.87g |
|
-
|
-
|
| Fri 4: |
1085 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.81g |
|
50.82g |
|
150.09g |
|
-
|
-
|
| Thu 3: |
564 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
29.50g |
|
77.72g |
|
-
|
-
|
| Wed 2: |
1361 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.55g |
|
53.62g |
|
151.36g |
|
-
|
-
|
| Tue 1: |
806 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.83g |
|
42.61g |
|
82.75g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
908 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.21g |
|
37.91g |
|
111.41g |
|
-
|
-
|
| Sun 29: |
1030 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
45.38g |
|
129.10g |
|
-
|
-
|
| Sat 28: |
1071 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
60.98g |
|
154.97g |
|
-
|
-
|
| Fri 27: |
1031 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
49.99g |
|
118.18g |
|
-
|
-
|
| Thu 26: |
1156 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.81g |
|
73.19g |
|
95.54g |
|
-
|
-
|
